Understanding Anxiety
Anxiety is more than just feeling stressed or worried. It can manifest as an overwhelming sense of fear, tension, or unease, and it often interferes with daily life. Anxiety disorders are among the most common mental health conditions, and while they can be debilitating, they are also highly treatable.
Common Symptoms of Anxiety:
- Excessive worry or fear, often without a clear cause
- Restlessness or feeling on edge
- Difficulty concentrating or mind going blank
- Fatigue, even with adequate rest
- Muscle tension, headaches, or stomach problems
- Irritability or feeling overwhelmed by everyday tasks
- Difficulty falling asleep or staying asleep
- Panic attacks or sudden episodes of intense fear
Anxiety can affect every aspect of life, from work to relationships, but with proper treatment, it’s possible to manage these symptoms and lead a fulfilling life.
You don’t have to suffer alone. At Evie Life Psychiatry you can seek support and find mental balance and peace.
- Experienced Therapist
- Individual Assessment
- Individualized care
- Medication Management